Exercise is often said to be a key component of a healthy lifestyle. It’s not just about building muscles or shedding pounds; it’s about improving overall well-being and reducing the risk of chronic diseases. But with busy schedules and competing…
By Meghann Cassibo, OTR/L Outdoor play is an important occupation for children. Play helps to support the health, development, and well-being of children. Children who spend less time outside have more difficulty concentrating. Play is a form of exercise for…
Rainy Lake Medical Center officials this week announced Andrea Pastor will serve as the organization’s Chief Ambulatory Officer, or CAO. Pastor brings more than 20 years of healthcare experience to the position, and previously served as RLMC’s director of special…
Rainy Lake Pharmacy customers who received letters regarding their pharmacy is no longer in business do not need to worry. Pharmacy staff said some customers are receiving letters from their prescription insurance company saying City Drug is no longer in…
By Wyatt LaVigne, PT, ATC Q: I seem to have more aches and pains when I’m tired. Does being short on sleep increase aches and pains? A: Yes, lack of sleep commonly causes increased pain and sensitivity to touch. Along…
Is right for you? By Jaci Klaphake, RLMC registered respiratory therapist Pulmonary Rehabilitation is a comprehensive, tailored program for people with chronic pulmonary disease to help them to live better with understanding of the disease and management of symptoms. It…
A passion for leading and inspiring others drove Rainy Lake Medical Center’s new director of accounting to the position. Originally from Ghana, David Addo and his family immigrated to the United States in 2009. He lived on the East Coast…
When Jim Leen was told he needed a hip replacement about 5 years ago, he didn’t have time to think of himself. As the primary caregiver for his now-late wife, she was his focus, not his hip. Jim purchased a…
In a time of growth and opportunity, Rainy Lake Medical Center has two more accomplishments to celebrate. The facility this week was awarded two prestigious awards, highlighting excellence in employee engagement and physician experience. RLMC received the Pinnacle of Excellence…